LATEST NEWS
*NEW CLASS* STRONG OVER 50
Introduction To Strongman Course
Introduction To Strongman Course
BUILD STRENGTH, MOVE BETTER, FEEL CONFIDENT!
Our new lifting class is for anyone over 50 looking to start strength training.
Join like minded people in a a quest to build strength and fitness.
Every Wednesday at 11am with the option of a brew and a chat at the coffee shop next door afterwards.
Introduction To Strongman Course
Introduction To Strongman Course
Introduction To Strongman Course
A few improvements in the gym over the weekend.
First one is a revamp of the stone area.
New mats, more mats, new stone set all cleaned and stone wall tops replaced.
No better place to practice your stone lifting!
Gym Upgrades New Track & Frame
Gym Upgrades New Track & Frame
Gym Upgrades New Track & Frame
New run way laid to go with our new double lane throwing frame.
We have a whole set of Cerberus throwing bags from 4kg up to 28kg.
No better set up to practice throwing bags
Stone Area Make Over
Gym Upgrades New Track & Frame
Gym Upgrades New Track & Frame
A few improvements in the gym over the weekend.
First one is a revamp of the stone area.
New mats, more mats, new stone set all cleaned and stone wall tops replaced.
No better place to practice your stone lifting!